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No workout, but maintained a calorie deficit.
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76.7 kg
Lost so far: 35.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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792 kcal
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Fat: 19.57g | Prot: 27.99g | Carbs: 132.19g.
Lunch: Wheat Chapati, Hommade Dal Yellow, Cooked Green Cabbage (Fat Added in Cooking). Dinner: Wheat Chapati, Hommade Dal Yellow, Aaloo Shimla Mirch. Snacks/Other: Ice Cream, Haldiram's Bhakarwadi, Ching's Secret Manchow Instant Soup, Haldiram's Bhakarwadi, Chai Latte. more...
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1740 kcal
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Exercise:
Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...
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Losing 0.6 kg a Week
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kritikajain25's Weight History
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