Weigh In record (no journal entry) for 15 April 2021
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43 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 49.18g | Prot: 43.26g | Carbs: 176.47g.
Breakfast: Indian Boondi Ladoo, Banana ( Peeled ) Banana, Jeppiaar Milk Jeppiaar Milk (Fat 4.5%, Snf 8.5%), Coffee, Sugar. Lunch: Cooked Rice, Egg (Whole) , Cauliflower, Potatoes (Flesh without Skin, with Salt, Boiled) , Brown Gravy. Dinner: Besan Ladoo, Dry Roasted Peanuts (with Salt) . Snacks/Other: Watermelon . more...
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1127 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Walking (brisk) - 6.5/kph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Fairy Demon's Weight History
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