Weigh In record (no journal entry) for 14 July 2021
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43.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 43.01g | Prot: 42.35g | Carbs: 287.92g.
Breakfast: Banana ( Peeled ) Banana, Britannia 50 50 ( Maska Chaska ) 50 50 ( Maska Chaska ), Sugar, Jeppiaar Milk Jeppiaar Milk (Fat 4.5%, Snf 8.5%), Coffee. Lunch: Coconut Flesh Coconut Flesh or Grated Coconut Fresh, Hatsun Curd Made From Toned Milk, Brinjal, Potato, Brown Gravy, White Rice, Britannia Treat Burst. Dinner: Potato, Coconut Flesh Coconut Flesh or Grated Coconut Fresh, Brown Gravy, Chapati, Coffee with Milk, Jeppiaar Milk Jeppiaar Milk (Fat 4.5%, Snf 8.5%), Sugar. Snacks/Other: Sponge Cake, Banana ( Peeled ) Banana. more...
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1115 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Fairy Demon's Weight History
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