Weigh In record (no journal entry) for 05 August 2021
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44.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 20.90g | Prot: 28.48g | Carbs: 241.98g.
Breakfast: Sugar, Coffee, Jeppiaar Milk Jeppiaar Milk (Fat 4.5%, Snf 8.5%). Lunch: Britannia Pure Magic, Hommade Dal Yellow, Chilli Powder , Yam (with Salt, Drained, Cooked, Boiled) , Cooked Green Cabbage (Fat Added in Cooking), White Rice. Dinner: Sponge Cake . Snacks/Other: Biscuit, Banana ( Peeled ) Banana. more...
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1279 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Skipping Rope (Jumping Rope) - 24 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Fairy Demon's Weight History
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