Radhisrini's Journal, 12 Apr 14

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Weigh In record (no journal entry) for 12 April 2014

75.5 kg Lost so far: 0.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2014:

1953 kcal

Fat: 72.60g | Prot: 62.78g | Carbs: 278.76g. Breakfast: Milo Fuze Drink, Bisquick Biscuit. Lunch: Plain Yoghurt (Whole Milk), Cooked Okra, Dal, Roti. Dinner: Maggi Curry Flavour Instant Noodles. Snacks/Other: Roasted Cashew Nuts, Caramel Sundae. more...

2933 kcal

Exercise: Shopping - 3 hours, Housework - 2 hours, Walking (moderate) - 5/kph - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Radhisrini's Weight History

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Radhisrini's Journal, 12 Apr 14

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Radhisrini's Weight History