Radhisrini's Journal, 11 Apr 14

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Weigh In record (no journal entry) for 11 April 2014

75 kg Lost so far: 1 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2014:

975 kcal

Fat: 24.46g | Prot: 41.41g | Carbs: 153.40g. Breakfast: Milo Fuze Drink. Lunch: Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Moong Dal, Wheat Bran Bread. Snacks/Other: Ferrero Ferrero Rocher Hazelnut Chocolates, Starbucks Nonfat Caffe Latte (Short). more...

2166 kcal

Exercise: Sitting - 5 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Radhisrini's Weight History

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Radhisrini's Journal, 11 Apr 14

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Radhisrini's Weight History