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Fairy Demon
Journal
15 May 22
Fairy Demon's Journal, 15 May 22
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Weigh In record (no journal entry) for 15 May 2022
42.6 kg
Lost so far:
0 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2022:
498 kcal
Fat: 25.06g | Prot: 17.70g | Carbs: 54.10g.
Breakfast:
Kellogg's Chocos, Jeppiaar Milk Jeppiaar Milk (Fat 4.5%, Snf 8.5%), Coffee, Sugar.
Snacks/Other:
Britannia Nutrichoice Digestive, Dry Roasted Peanuts (with Salt) .
more...
1192 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Fairy Demon's Weight History
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