Weigh In record (no journal entry) for 04 February 2016
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72.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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1385 kcal
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Fat: 28.83g | Prot: 33.24g | Carbs: 251.92g.
Breakfast: V8 Organic Carrot Orange Juice, Rice Flour Pudding with Nuts (Indian Dessert). Lunch: Tasty Bite Spinach Dal, Kawan Food Vegetable Curry, White Rice (Long-Grain, Cooked). Dinner: Banana. Snacks/Other: Rice Flour Pudding with Nuts (Indian Dessert), Nanak Aloo Tikki. more...
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Losing 0.1 kg a Week
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Radhisrini's Weight History
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