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	Paneer Bhurji by member: Fahad99 Tasty protein meal. per serve - Calories: 195kcal \| Fat: 16.31g \| Carbs: 10.03g \| Prot: 8.26g
	Dal Tadka by member: Fahad99 Protein packed curry. per serve - Calories: 189kcal \| Fat: 8.84g \| Carbs: 22.19g \| Prot: 6.88g
	Mushroom Spinach Omelette by member: woohhuh Omelette with mushrooms, spinach, cheese and basil. per serve - Calories: 290kcal \| Fat: 22.11g \| Carbs: 4.06g \| Prot: 18.76g
	Palak Pulao by member: jahnvu Brown rice with spinach. per serve - Calories: 502kcal \| Fat: 7.62g \| Carbs: 92.72g \| Prot: 20.06g
	Banana Oatmeal Muffins by member: jahnvu Tasty gluten-free muffins. per serve - Calories: 254kcal \| Fat: 5.60g \| Carbs: 44.12g \| Prot: 8.04g
	Manchurian by member: kritikajain25 Crispy, delicious, no oil healthy veggie balls in sauce. per serve - Calories: 103kcal \| Fat: 1.91g \| Carbs: 19.36g \| Prot: 4.54g
	Tomato, Onion and Cheese Pasta by member: kritikajain25 Filling whole wheat pasta in mixed sauce. per serve - Calories: 228kcal \| Fat: 3.64g \| Carbs: 42.40g \| Prot: 9.92g
	Warm Honey Lemon Water by member: rudra28 Tasty and soothing hot cup of lemon honey water. per serve - Calories: 76kcal \| Fat: 0.00g \| Carbs: 21.36g \| Prot: 0.24g
	Oats with Milk and Dry Fruits by member: chahath Healty breakfast bowl to energise the start to your day. per serve - Calories: 218kcal \| Fat: 5.14g \| Carbs: 36.95g \| Prot: 7.97g
	Mango Shake by member: Anvita Gupta Simple to make, sweet and enjoyable. per serve - Calories: 115kcal \| Fat: 3.86g \| Carbs: 17.12g \| Prot: 3.96g
	Jaggery Black Tea by member: madhu16 A low calorie hot tea. per serve - Calories: 21kcal \| Fat: 0.00g \| Carbs: 5.36g \| Prot: 0.14g
	Luqaimat by member: ayeshatabassum Dumplings topped with date syrup. per serve - Calories: 366kcal \| Fat: 4.52g \| Carbs: 68.96g \| Prot: 11.95g
	Keto Choc Chip Cookies by member: anshimavarma0106 Keto friendly cookies that the whole family will love. per serve - Calories: 156kcal \| Fat: 14.35g \| Carbs: 5.34g \| Prot: 3.72g
	Kadhi by member: choudharynamita8 A rich and popular North Indian dish. per serve - Calories: 160kcal \| Fat: 2.89g \| Carbs: 29.66g \| Prot: 6.70g
	Avocado and Sweet Potato Salad by member: Bidipta Saha A yummy salad made of fresh veggies and good fats for a healthy breakfast. per serve - Calories: 605kcal \| Fat: 44.22g \| Carbs: 52.19g \| Prot: 13.79g
	Pan Fried Chicken by member: Dipannita Baruah Chicken with stir-fried leeks and broccoli. per serve - Calories: 526kcal \| Fat: 35.53g \| Carbs: 19.29g \| Prot: 34.37g
	Paneer Bhurji by member: vindhya14 Tasty North Indian paneer dish. per serve - Calories: 213kcal \| Fat: 15.19g \| Carbs: 11.14g \| Prot: 9.61g
	Chinese Dipping Sauce/salad Dressing by member: vindhya14 A dipping sauce and also salad dressing that can be used with dimsums, momos, salads and stir-fry. per serve - Calories: 337kcal \| Fat: 34.23g \| Carbs: 7.54g \| Prot: 1.88g
	Fruit Custard by member: kritikajain25 A healthy and tasty dessert. per serve - Calories: 94kcal \| Fat: 2.96g \| Carbs: 15.91g \| Prot: 2.53g
	Wheat Cheela by member: kritikajain25 Whole wheat savoury pancakes suitable for low calorie breakfast. per serve - Calories: 140kcal \| Fat: 1.00g \| Carbs: 29.12g \| Prot: 5.87g