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Dal Tadka
by member: Fahad99
Protein packed curry.
per serve - Calories: 189kcal | Fat: 8.84g | Carbs: 22.19g | Prot: 6.88g
Mushroom Spinach Omelette
by member: woohhuh
Omelette with mushrooms, spinach, cheese and basil.
per serve - Calories: 290kcal | Fat: 22.11g | Carbs: 4.06g | Prot: 18.76g
Palak Pulao
by member: jahnvu
Brown rice with spinach.
per serve - Calories: 502kcal | Fat: 7.62g | Carbs: 92.72g | Prot: 20.06g
Banana Oatmeal Muffins
by member: jahnvu
Tasty gluten-free muffins.
per serve - Calories: 254kcal | Fat: 5.60g | Carbs: 44.12g | Prot: 8.04g
Manchurian
by member: kritikajain25
Crispy, delicious, no oil healthy veggie balls in sauce.
per serve - Calories: 103kcal | Fat: 1.91g | Carbs: 19.36g | Prot: 4.54g
Tomato, Onion and Cheese Pasta
by member: kritikajain25
Filling whole wheat pasta in mixed sauce.
per serve - Calories: 228kcal | Fat: 3.64g | Carbs: 42.40g | Prot: 9.92g
Warm Honey Lemon Water
by member: rudra28
Tasty and soothing hot cup of lemon honey water.
per serve - Calories: 76kcal | Fat: 0.00g | Carbs: 21.36g | Prot: 0.24g
Oats with Milk and Dry Fruits
by member: chahath
Healty breakfast bowl to energise the start to your day.
per serve - Calories: 218kcal | Fat: 5.14g | Carbs: 36.95g | Prot: 7.97g
Mango Shake
by member: Anvita Gupta
Simple to make, sweet and enjoyable.
per serve - Calories: 115kcal | Fat: 3.86g | Carbs: 17.12g | Prot: 3.96g
Jaggery Black Tea
by member: madhu16
A low calorie hot tea.
per serve - Calories: 21kcal | Fat: 0.00g | Carbs: 5.36g | Prot: 0.14g
Luqaimat
by member: ayeshatabassum
Dumplings topped with date syrup.
per serve - Calories: 366kcal | Fat: 4.52g | Carbs: 68.96g | Prot: 11.95g
Keto Choc Chip Cookies
by member: anshimavarma0106
Keto friendly cookies that the whole family will love.
per serve - Calories: 156kcal | Fat: 14.35g | Carbs: 5.34g | Prot: 3.72g
Kadhi
by member: choudharynamita8
A rich and popular North Indian dish.
per serve - Calories: 160kcal | Fat: 2.89g | Carbs: 29.66g | Prot: 6.70g
Avocado and Sweet Potato Salad
by member: Bidipta Saha
A yummy salad made of fresh veggies and good fats for a healthy breakfast.
per serve - Calories: 605kcal | Fat: 44.22g | Carbs: 52.19g | Prot: 13.79g
Pan Fried Chicken
by member: Dipannita Baruah
Chicken with stir-fried leeks and broccoli.
per serve - Calories: 526kcal | Fat: 35.53g | Carbs: 19.29g | Prot: 34.37g
Paneer Bhurji
by member: vindhya14
Tasty North Indian paneer dish.
per serve - Calories: 213kcal | Fat: 15.19g | Carbs: 11.14g | Prot: 9.61g
Chinese Dipping Sauce/salad Dressing
by member: vindhya14
A dipping sauce and also salad dressing that can be used with dimsums, momos, salads and stir-fry.
per serve - Calories: 337kcal | Fat: 34.23g | Carbs: 7.54g | Prot: 1.88g
Fruit Custard
by member: kritikajain25
A healthy and tasty dessert.
per serve - Calories: 94kcal | Fat: 2.96g | Carbs: 15.91g | Prot: 2.53g
Wheat Cheela
by member: kritikajain25
Whole wheat savoury pancakes suitable for low calorie breakfast.
per serve - Calories: 140kcal | Fat: 1.00g | Carbs: 29.12g | Prot: 5.87g
Tomato Cheese Sandwich
by member: kritikajain25
A low calorie breakfast sandwich.
per serve - Calories: 221kcal | Fat: 7.64g | Carbs: 30.35g | Prot: 10.36g
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