| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
791 kj
189 kcal
Fat
8.84g
Saturated Fat
0.977g
Monounsaturated Fat
1.682g
Polyunsaturated Fat
5.703g
Carbohydrates
22.19g
Sugar
2.37g
Fibre
6g
Protein
6.88g
Sodium
59mg
Cholesterol
0mg
Potassium
488mg
Last updated: 29 Aug 20 04:53 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (41%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
189
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Fat
8.84g
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Carbs
22.19g
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Prot
6.88g
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| There are 189 calories in 1 serving of Dal Tadka. |
| Calorie Breakdown: 41% fat, 45% carbs, 14% prot. |
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