| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
2201 kj
526 kcal
Fat
35.53g
Saturated Fat
6.106g
Monounsaturated Fat
13.817g
Polyunsaturated Fat
13.172g
Carbohydrates
19.29g
Sugar
5.68g
Fibre
4g
Protein
34.37g
Sodium
1986mg
Cholesterol
83mg
Potassium
743mg
Last updated: 08 Aug 20 06:15 PM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (60%)
Protein (26%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
526
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Fat
35.53g
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Carbs
19.29g
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Prot
34.37g
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| There are 526 calories in 1 serving of Pan Fried Chicken. |
| Calorie Breakdown: 60% fat, 14% carbs, 26% prot. |
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