Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1021 kj
244 kcal
Fat
13g
Saturated Fat
7.765g
Trans Fat
0.015g
Monounsaturated Fat
3.722g
Polyunsaturated Fat
0.707g
Carbohydrates
26.86g
Sugar
1.92g
Fibre
5.1g
Protein
5.98g
Sodium
1472mg
Cholesterol
32mg
Potassium
395mg
Last updated: 26 Mar 21 12:59 AM
Calorie Breakdown:
Carbohydrate (43%)
Fat (47%)
Protein (10%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
244
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Fat
13.01g
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Carbs
26.87g
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Prot
5.98g
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There are 244 calories in 1 serving of Khichdi. |
Calorie Breakdown: 47% fat, 43% carbs, 10% prot. |
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