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Palani Panchamirdham

Nutrition Facts
Serving Size
100 g
per serve
Energy
1335 kj
319 kcal
Fat
1.00g
Carbohydrates
74.80g
Protein
2.60g
* The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. This item is not being shared for editing.
Last updated: 17 May 22 10:54 AM
16%
of RDI*
(319 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (3%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
319
Fat
1g
Carbs
74.8g
Prot
2.6g
There are 319 calories in 100 g of Palani Panchamirdham.
Calorie Breakdown: 3% fat, 94% carbs, 3% prot.
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