| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1301 kj
311 kcal
Fat
8.08g
Saturated Fat
5.155g
Trans Fat
0g
Monounsaturated Fat
2.315g
Polyunsaturated Fat
0.215g
Carbohydrates
20.1g
Sugar
16.39g
Fibre
0.3g
Protein
39.65g
Sodium
234mg
Cholesterol
26mg
Potassium
525mg
Last updated: 03 Aug 22 03:31 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (23%)
Protein (51%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
311
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Fat
8.08g
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Carbs
20.1g
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Prot
39.65g
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| There are 311 calories in 1 serving of Protein Yogurt. |
| Calorie Breakdown: 23% fat, 26% carbs, 51% prot. |
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