Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
Energy
1301 kj
311 kcal
Fat
8.08g
Saturated Fat
5.155g
Trans Fat
0g
Monounsaturated Fat
2.315g
Polyunsaturated Fat
0.215g
Carbohydrates
20.1g
Sugar
16.39g
Fibre
0.3g
Protein
39.65g
Sodium
234mg
Cholesterol
26mg
Potassium
525mg
Last updated: 03 Aug 22 03:31 AM
16%
of RDI*
(311 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (23%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
311
Fat
8.08g
Carbs
20.1g
Prot
39.65g
There are 311 calories in 1 serving of Protein Yogurt.
Calorie Breakdown: 23% fat, 26% carbs, 51% prot.

Related foods:

You searched for Protein Yogurt. Did you mean:
Fruit Yoghurt (Lowfat, 10g Protein Per 8oz)
Fruit Yoghurt (Lowfat, 9g Protein Per 8oz)
Fruit Yoghurt (Lowfat, 11g Protein Per 8oz)
Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash)
Protein Cookie
Protein Brownie
Soy Protein Isolate (Potassium Type)
Soy Protein Isolate
Protein Biscuits
Protein Smoothie
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.