Food database and calorie counter  

JIWA

Gluten Free Flour

Nutrition Facts
Serving Size
100 g
per serve
Energy
933 kj
223 kcal
Fat
2.00g
Carbohydrates
45.00g
Fibre
10.9g
Protein
6.60g
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Last updated: 26 Sep 22 09:40 PM
11%
of RDI*
(223 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (8%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
223
Fat
2g
Carbs
45g
Prot
6.6g
There are 223 calories in 100 g of JIWA Gluten Free Flour.
Calorie Breakdown: 8% fat, 80% carbs, 12% prot.

More products from JIWA:

Chia Seeds
Steel Cut Oats
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Other types of Flour:

White Rice Flour
Whole Wheat Flour
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
White Flour
  View More Flour Nutritional Info
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