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Quaker

Oats Multigrain

Nutrition Facts
Serving Size
100 g
per serve
Energy
1703 kj
407 kcal
Fat
9.00g
Saturated Fat
1.800g
Trans Fat
0.000g
Monounsaturated Fat
3.600g
Polyunsaturated Fat
3.600g
Carbohydrates
71.00g
Sugar
2.20g
Fibre
12.0g
Protein
11.10g
Sodium
117mg
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Last updated: 23 Nov 22 09:34 AM
20%
of RDI*
(407 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (20%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
407
Fat
9g
Carbs
71g
Prot
11.1g
There are 407 calories in 100 g of Quaker Oats Multigrain.
Calorie Breakdown: 20% fat, 69% carbs, 11% prot.

More products from Quaker:

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Other types of Oats:

Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
  View More Oats Nutritional Info
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