shirlydurham's Diet Calendar - April 2024


Daily Average:   Exercise: 0 Cals   Food: 1070 Cals (Fat: 38.07g, Protein: 42.59g, Carbs: 143.92g)
Monthly Total: Exercise: 0 Cals   Food: 6417 Cals (Fat: 228.40g, Protein: 255.52g, Carbs: 863.52g)

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Daily Average Calorie Info

82%
of RDI*
(1070 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (31%)
 
Protein (16%)
*Based on an RDI of 1300 calories (14 Nov 22)
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