jay2711's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Mon 15: 1083 * -
Fat:
 
Prot:
 
Carbs:
29.50g
 
41.22g
 
178.96g
- -
Sat 13: 1519 * -
Fat:
 
Prot:
 
Carbs:
54.44g
 
95.27g
 
165.94g
- -
December 2019
Wed 18: 2565 * -
Fat:
 
Prot:
 
Carbs:
84.60g
 
125.77g
 
337.84g
3003*  438
Tue 17: 2603 * -
Fat:
 
Prot:
 
Carbs:
128.33g
 
101.83g
 
280.56g
2572*  31
Mon 16: 2676 * -
Fat:
 
Prot:
 
Carbs:
83.47g
 
161.14g
 
336.73g
2994*  318
Sun 15: 1467 * -
Fat:
 
Prot:
 
Carbs:
41.34g
 
98.27g
 
183.39g
- -
Sat 14: 2029 * -
Fat:
 
Prot:
 
Carbs:
68.77g
 
109.83g
 
250.64g
- -
Fri 13: 2509 * -
Fat:
 
Prot:
 
Carbs:
81.42g
 
74.37g
 
379.65g
3277*  768
Thu 12: 2311 * -
Fat:
 
Prot:
 
Carbs:
79.57g
 
107.60g
 
314.32g
- -
Wed 11: 2305 * -
Fat:
 
Prot:
 
Carbs:
78.23g
 
145.34g
 
262.58g
3006*  701
Tue 10: 2263 * -
Fat:
 
Prot:
 
Carbs:
56.24g
 
114.81g
 
339.07g
3006*  743
Mon 9: 2388 * -
Fat:
 
Prot:
 
Carbs:
105.18g
 
91.32g
 
278.50g
- -
Sun 8: 2132 * -
Fat:
 
Prot:
 
Carbs:
70.96g
 
116.60g
 
267.52g
3008*  876
Sat 7: 2116 * -
Fat:
 
Prot:
 
Carbs:
72.61g
 
109.66g
 
273.26g
- -
Fri 6: 467 * -
Fat:
 
Prot:
 
Carbs:
9.59g
 
35.26g
 
60.67g
- -
Thu 5: 2424 * -
Fat:
 
Prot:
 
Carbs:
102.07g
 
84.14g
 
312.24g
- -
Wed 4: 2344 * -
Fat:
 
Prot:
 
Carbs:
94.08g
 
126.92g
 
263.71g
- -
Tue 3: 2507 * -
Fat:
 
Prot:
 
Carbs:
96.72g
 
67.34g
 
372.04g
- -
Mon 2: 2563 * -
Fat:
 
Prot:
 
Carbs:
80.00g
 
140.85g
 
330.25g
- -
Sun 1: 2345 * -
Fat:
 
Prot:
 
Carbs:
80.97g
 
110.57g
 
295.53g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.