| April 2024 |
| Tue 23: |
318 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
22.47g |
|
32.31g |
|
-
|
-
|
| Mon 22: |
1773 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
69.65g |
|
243.68g |
|
3373*
|
 1600
|
| Sun 21: |
1362 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
24.34g |
|
247.44g |
|
-
|
-
|
| Sat 20: |
753 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
28.36g |
|
105.47g |
|
-
|
-
|
| Fri 19: |
1479 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
62.95g |
|
256.60g |
|
-
|
-
|
| Thu 18: |
2222 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.71g |
|
77.39g |
|
287.89g |
|
-
|
-
|
| Wed 17: |
1348 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
39.75g |
|
252.61g |
|
3719*
|
2371
|
| Tue 16: |
1200 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
37.27g |
|
182.68g |
|
3084*
|
1884
|
| Mon 15: |
1090 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
44.00g |
|
187.23g |
|
3719*
|
2629
|
| Sun 14: |
1121 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
43.43g |
|
138.67g |
|
-
|
-
|
| Sat 13: |
1546 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
61.69g |
|
237.54g |
|
3373*
|
1827
|
| Fri 12: |
1116 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
28.92g |
|
204.46g |
|
-
|
-
|
| Thu 11: |
1685 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
53.34g |
|
310.25g |
|
3719*
|
2034
|
| Wed 10: |
1471 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
61.26g |
|
244.00g |
|
3373*
|
1902
|
| Tue 9: |
1131 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
40.68g |
|
174.02g |
|
3719*
|
2588
|
| Mon 8: |
1497 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
71.16g |
|
212.58g |
|
3719*
|
2222
|
| Sun 7: |
2148 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
78.34g |
|
335.02g |
|
3719*
|
1571
|
| August 2022 |
| Wed 31: |
545 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
13.76g |
|
85.93g |
|
1085*
|
540
|
| Tue 30: |
882 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
16.39g |
|
198.12g |
|
1941*
|
1059
|
| Mon 29: |
1582 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
64.45g |
|
243.57g |
|
2428*
|
846
|
