| August 2023 |
| Sat 26: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
76.44g |
|
177.15g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
20.22g |
|
39.97g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
66.62g |
|
175.69g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
71.35g |
|
136.60g |
|
-
|
-
|
| Wed 8: |
2382 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
125.59g |
|
351.40g |
|
-
|
-
|
| August 2021 |
| Sat 14: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
63.85g |
|
137.92g |
|
-
|
-
|
| March 2021 |
| Tue 9: |
476 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
29.91g |
|
34.37g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.59g |
|
91.56g |
|
65.10g |
|
-
|
-
|
| Mon 18: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.59g |
|
91.56g |
|
65.10g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
346 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
15.59g |
|
35.77g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
168 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
23.61g |
|
3.85g |
|
-
|
-
|
| Wed 21: |
477 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
18.85g |
|
73.80g |
|
-
|
-
|
| Tue 20: |
994 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
45.78g |
|
87.82g |
|
-
|
-
|
| Mon 19: |
997 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
80.97g |
|
92.99g |
|
-
|
-
|
| Tue 13: |
904 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
92.46g |
|
68.64g |
|
-
|
-
|
| Mon 12: |
1144 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
80.26g |
|
116.23g |
|
298*
|
 846
|
| August 2020 |
| Sun 30: |
1098 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
47.59g |
|
140.67g |
|
-
|
-
|
| Sat 29: |
1177 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
53.54g |
|
188.63g |
|
-
|
-
|
| Wed 12: |
1180 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
91.85g |
|
137.78g |
|
-
|
-
|
| Tue 11: |
1097 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
81.74g |
|
116.05g |
|
-
|
-
|
