| February 2022 |
| Mon 7: |
77 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
615 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
32.66g |
|
64.98g |
|
-
|
-
|
| Sun 2: |
215 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
13.31g |
|
14.59g |
|
-
|
-
|
| Sat 1: |
303 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
15.85g |
|
40.07g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
381 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
19.39g |
|
68.10g |
|
-
|
-
|
| Tue 2: |
356 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
14.72g |
|
58.39g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1656 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
89.91g |
|
269.90g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
545 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
42.84g |
|
84.09g |
|
-
|
-
|
| Sun 8: |
573 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
48.70g |
|
84.49g |
|
-
|
-
|
| Fri 6: |
830 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
39.78g |
|
106.29g |
|
-
|
-
|
| Thu 5: |
479 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
3.51g |
|
25.28g |
|
92.17g |
|
-
|
-
|
| Wed 4: |
880 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
30.52g |
|
95.11g |
|
-
|
-
|
| Sun 1: |
768 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
30.56g |
|
47.57g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
456 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
24.57g |
|
82.25g |
|
-
|
-
|
| Mon 21: |
611 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
54.06g |
|
88.12g |
|
-
|
-
|
| Sun 20: |
636 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
40.61g |
|
84.58g |
|
-
|
-
|
| Sat 19: |
681 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
50.05g |
|
82.20g |
|
-
|
-
|
| Fri 18: |
689 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
75.61g |
|
58.23g |
|
-
|
-
|
| Thu 17: |
862 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
88.44g |
|
101.76g |
|
-
|
-
|
| Wed 16: |
692 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
79.20g |
|
57.11g |
|
-
|
-
|
