| April 2024 |
| Mon 15: |
496 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
26.16g |
|
48.98g |
|
-
|
-
|
| Sun 14: |
496 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
26.16g |
|
48.98g |
|
-
|
-
|
| Fri 12: |
1200 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
96.96g |
|
134.79g |
|
-
|
-
|
| Thu 11: |
438 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
10.91g |
|
81.36g |
|
-
|
-
|
| Wed 10: |
1563 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
138.48g |
|
166.90g |
|
-
|
-
|
| Tue 9: |
1705 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
140.92g |
|
178.33g |
|
-
|
-
|
| Mon 8: |
288 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
28.78g |
|
24.01g |
|
-
|
-
|
| Sun 7: |
362 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
40.56g |
|
25.34g |
|
-
|
-
|
| Sat 6: |
977 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
99.51g |
|
103.51g |
|
-
|
-
|
| Thu 4: |
974 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
73.78g |
|
108.92g |
|
-
|
-
|
| Wed 3: |
1486 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
139.72g |
|
139.52g |
|
-
|
-
|
| Tue 2: |
1575 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
143.29g |
|
145.05g |
|
-
|
-
|
| Mon 1: |
257 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
26.20g |
|
21.67g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
1660 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
62.27g |
|
265.64g |
|
-
|
-
|
| Fri 29: |
1580 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
85.31g |
|
262.99g |
|
-
|
-
|
| Thu 28: |
2693 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
126.75g |
|
418.67g |
|
-
|
-
|
| Wed 27: |
2779 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
80.21g |
|
121.01g |
|
384.34g |
|
-
|
-
|
| Tue 26: |
2843 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
115.38g |
|
448.08g |
|
-
|
-
|
| Mon 25: |
1149 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
38.94g |
|
158.07g |
|
-
|
-
|
| Sun 24: |
957 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
35.88g |
|
145.13g |
|
-
|
-
|
