| April 2024 |
| Sat 20: |
650 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
12.23g |
|
19.36g |
|
-
|
-
|
| Fri 19: |
1410 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
128.02g |
|
41.41g |
|
32.07g |
|
-
|
-
|
| Thu 18: |
1464 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
134.32g |
|
41.93g |
|
33.18g |
|
-
|
-
|
| Wed 17: |
1481 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
122.94g |
|
72.77g |
|
25.76g |
|
-
|
-
|
| Tue 16: |
1660 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
147.43g |
|
60.91g |
|
27.25g |
|
-
|
-
|
| Mon 15: |
1470 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
133.78g |
|
47.29g |
|
26.55g |
|
-
|
-
|
| Sun 14: |
1397 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
125.03g |
|
43.46g |
|
32.06g |
|
-
|
-
|
| Sat 13: |
1419 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
114.53g |
|
68.62g |
|
35.10g |
|
-
|
-
|
| Fri 12: |
1340 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
117.35g |
|
49.87g |
|
26.45g |
|
-
|
-
|
| Thu 11: |
1392 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
122.33g |
|
50.51g |
|
25.99g |
|
-
|
-
|
| Wed 10: |
1379 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
123.06g |
|
47.63g |
|
25.97g |
|
-
|
-
|
| Tue 9: |
1184 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
103.27g |
|
42.93g |
|
24.49g |
|
-
|
-
|
| Mon 8: |
1345 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
107.37g |
|
70.70g |
|
25.59g |
|
-
|
-
|
| Sun 7: |
1295 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
106.52g |
|
61.09g |
|
26.85g |
|
-
|
-
|
| Sat 6: |
1257 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
109.15g |
|
46.88g |
|
26.51g |
|
-
|
-
|
| Fri 5: |
1199 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
104.53g |
|
43.63g |
|
24.64g |
|
-
|
-
|
| Thu 4: |
1175 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.88g |
|
85.50g |
|
23.57g |
|
-
|
-
|
| Wed 3: |
1431 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
117.53g |
|
70.41g |
|
26.27g |
|
-
|
-
|
| Tue 2: |
1434 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
115.90g |
|
75.94g |
|
23.66g |
|
-
|
-
|
| Mon 1: |
1486 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
131.88g |
|
52.54g |
|
29.67g |
|
-
|
-
|
