| May 2023 |
| Thu 11: |
223 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
10.47g |
|
23.40g |
|
-
|
-
|
| March 2022 |
| Fri 11: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
34.58g |
|
34.33g |
|
-
|
-
|
| Wed 9: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
32.72g |
|
73.16g |
|
-
|
-
|
| Tue 8: |
1665 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
95.01g |
|
250.64g |
|
-
|
-
|
| Mon 7: |
1800 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
58.34g |
|
236.41g |
|
-
|
-
|
| Fri 4: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
90.97g |
|
114.81g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
54.54g |
|
140.15g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
-
|
-
|
|
22*
|
-
|
| Tue 24: |
-
|
-
|
|
60*
|
-
|
| Mon 23: |
-
|
-
|
|
152*
|
-
|
| Sun 22: |
-
|
-
|
|
150*
|
-
|
| Sat 21: |
-
|
-
|
|
147*
|
-
|
| Fri 20: |
-
|
-
|
|
100*
|
-
|
| Thu 19: |
-
|
-
|
|
281*
|
-
|
| Wed 18: |
-
|
-
|
|
166*
|
-
|
| Tue 17: |
-
|
-
|
|
166*
|
-
|
| Mon 16: |
-
|
-
|
|
79*
|
-
|
| Sun 15: |
-
|
-
|
|
319*
|
-
|
| Sat 14: |
-
|
-
|
|
146*
|
-
|
| Fri 13: |
-
|
-
|
|
154*
|
-
|
| Thu 12: |
-
|
-
|
|
90*
|
-
|
| Wed 11: |
-
|
-
|
|
214*
|
-
|
| Tue 10: |
-
|
-
|
|
110*
|
-
|
| Mon 9: |
-
|
-
|
|
142*
|
-
|
| Sun 8: |
-
|
-
|
|
93*
|
-
|
| Sat 7: |
-
|
-
|
|
43*
|
-
|
| Fri 6: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
83.73g |
|
123.87g |
|
86*
|
 942
|
