| June 2023 |
| Tue 20: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
25.49g |
|
19.27g |
|
328*
|
 71
|
| Mon 19: |
1349 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
59.55g |
|
75.37g |
|
192*
|
 1157
|
| Sun 18: |
1907 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
114.44g |
|
62.93g |
|
140.70g |
|
278*
|
1629
|
| August 2022 |
| Thu 4: |
836 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
70.94g |
|
74.89g |
|
187*
|
649
|
| Wed 3: |
1472 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
59.62g |
|
104.39g |
|
402*
|
1070
|
| Tue 2: |
1553 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
35.94g |
|
165.26g |
|
430*
|
1123
|
| October 2020 |
| Mon 19: |
702 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
39.81g |
|
50.47g |
|
208*
|
494
|
| Sun 18: |
701 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
43.69g |
|
60.99g |
|
269*
|
432
|
| Sat 17: |
581 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
37.91g |
|
46.19g |
|
154*
|
427
|
| Fri 16: |
-
|
-
|
|
344*
|
-
|
| May 2020 |
| Sun 31: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
11.38g |
|
46.77g |
|
-
|
-
|
| Tue 26: |
-
|
-
|
|
208*
|
-
|
| Mon 25: |
-
|
-
|
|
405*
|
-
|
| Sun 24: |
-
|
-
|
|
316*
|
-
|
| Sat 23: |
-
|
-
|
|
367*
|
-
|
| Fri 22: |
-
|
-
|
|
248*
|
-
|
| Thu 21: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
11.00g |
|
4.00g |
|
488*
|
308
|
| Wed 20: |
-
|
-
|
|
397*
|
-
|
| Tue 19: |
1293 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
54.98g |
|
108.33g |
|
408*
|
885
|
| Mon 18: |
1482 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
57.20g |
|
119.83g |
|
442*
|
1040
|
| Sun 17: |
1324 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
57.02g |
|
114.67g |
|
250*
|
1074
|
