| January 2024 |
| Thu 25: |
1912 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
191.34g |
|
114.59g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
1392 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
74.05g |
|
159.30g |
|
-
|
-
|
| Sat 18: |
1877 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
143.29g |
|
183.71g |
|
2860*
|
 983
|
| August 2023 |
| Mon 14: |
2725 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
130.72g |
|
237.40g |
|
133.13g |
|
-
|
-
|
| Sat 12: |
549 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
39.29g |
|
58.55g |
|
-
|
-
|
| December 2022 |
| Sat 10: |
756 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
65.94g |
|
21.40g |
|
-
|
-
|
| July 2022 |
| Fri 15: |
837 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
38.61g |
|
93.66g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
806 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
92.05g |
|
0.00g |
|
-
|
-
|
| Tue 24: |
1768 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
108.14g |
|
161.56g |
|
-
|
-
|
| Wed 18: |
1659 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
95.74g |
|
161.26g |
|
29.22g |
|
-
|
-
|
| Tue 3: |
1680 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
89.61g |
|
97.93g |
|
126.05g |
|
-
|
-
|
| March 2022 |
| Sat 19: |
1684 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
112.36g |
|
104.31g |
|
68.57g |
|
-
|
-
|
| Wed 16: |
1054 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
127.82g |
|
30.78g |
|
-
|
-
|
| December 2021 |
| Fri 10: |
1978 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
117.13g |
|
171.11g |
|
52.98g |
|
-
|
-
|
| Thu 9: |
1154 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
87.42g |
|
133.94g |
|
-
|
-
|
| Sat 4: |
872 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
55.61g |
|
50.67g |
|
-
|
-
|
| April 2021 |
| Fri 9: |
1755 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
150.81g |
|
84.09g |
|
17.82g |
|
-
|
-
|
| Mon 5: |
1950 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.97g |
|
79.46g |
|
219.84g |
|
-
|
-
|
| Sun 4: |
707 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
87.04g |
|
7.33g |
|
-
|
-
|
| Sat 3: |
1827 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.39g |
|
104.90g |
|
186.81g |
|
-
|
-
|
