| April 2021 |
| Sat 17: |
-
|
-
|
|
1587*
|
-
|
| January 2021 |
| Wed 20: |
1363 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
57.61g |
|
181.02g |
|
-
|
-
|
| Fri 8: |
744 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
28.12g |
|
78.77g |
|
-
|
-
|
| Thu 7: |
588 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
31.59g |
|
42.24g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
347 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
15.13g |
|
46.87g |
|
-
|
-
|
| Mon 28: |
287 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
18.31g |
|
11.57g |
|
-
|
-
|
| Sat 26: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
54.66g |
|
124.86g |
|
1469*
|
 445
|
| Fri 25: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
63.44g |
|
107.30g |
|
1590*
|
575
|
| Thu 24: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
112.67g |
|
135.94g |
|
-
|
-
|
| Wed 23: |
1668 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
85.52g |
|
78.80g |
|
155.94g |
|
-
|
-
|
| Tue 22: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
55.06g |
|
130.71g |
|
-
|
-
|
| Mon 21: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.74g |
|
66.42g |
|
87.24g |
|
1492*
|
218
|
| Sun 20: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
45.63g |
|
146.97g |
|
-
|
-
|
| Sat 19: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
59.16g |
|
115.00g |
|
-
|
-
|
| Fri 18: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
42.26g |
|
138.72g |
|
-
|
-
|
| Thu 17: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
58.68g |
|
99.55g |
|
-
|
-
|
| Wed 16: |
1433 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.85g |
|
66.10g |
|
121.55g |
|
1494*
|
61
|
| Tue 15: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
52.75g |
|
117.88g |
|
-
|
-
|
| Mon 14: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
51.29g |
|
83.19g |
|
-
|
-
|
| Tue 8: |
85 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
2.38g |
|
18.56g |
|
-
|
-
|
| Mon 7: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
8.78g |
|
12.93g |
|
1662*
|
1483
|
