| June 2021 |
| Mon 14: |
196 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
6.99g |
|
44.85g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
186 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
8.78g |
|
32.52g |
|
-
|
-
|
| Thu 20: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
13.24g |
|
59.44g |
|
-
|
-
|
| Wed 19: |
294 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
15.69g |
|
40.31g |
|
-
|
-
|
| Tue 18: |
142 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
3.84g |
|
24.35g |
|
-
|
-
|
| Mon 17: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
0.66g |
|
1.77g |
|
-
|
-
|
| Sat 15: |
64 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
1.63g |
|
11.72g |
|
-
|
-
|
| Fri 14: |
61 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
1.62g |
|
11.45g |
|
-
|
-
|
| Thu 13: |
317 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
7.60g |
|
51.33g |
|
-
|
-
|
| Wed 12: |
333 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
11.00g |
|
62.14g |
|
1773*
|
 1440
|
| Tue 11: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
3.93g |
|
16.23g |
|
-
|
-
|
| Mon 10: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
0.66g |
|
1.77g |
|
-
|
-
|
| Sun 9: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
37.30g |
|
184.71g |
|
-
|
-
|
| Sat 8: |
71 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
1.97g |
|
14.50g |
|
-
|
-
|
| Fri 7: |
425 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
12.67g |
|
56.66g |
|
-
|
-
|
| Thu 6: |
376 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
11.59g |
|
61.59g |
|
-
|
-
|
| Wed 5: |
380 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
21.97g |
|
58.04g |
|
-
|
-
|
| Tue 4: |
480 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
19.44g |
|
79.84g |
|
-
|
-
|
| Mon 3: |
89 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
2.35g |
|
15.30g |
|
-
|
-
|
| Sun 2: |
209 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
9.40g |
|
37.37g |
|
-
|
-
|
