| March 2023 |
| Sat 25: |
644 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
23.53g |
|
106.97g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
627 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
29.67g |
|
82.34g |
|
-
|
-
|
| March 2022 |
| Sun 6: |
1787 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
63.97g |
|
286.13g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
60.57g |
|
167.07g |
|
-
|
-
|
| Tue 8: |
931 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
47.03g |
|
134.34g |
|
-
|
-
|
| Thu 3: |
456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
13.45g |
|
74.75g |
|
-
|
-
|
| Wed 2: |
686 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
31.94g |
|
102.53g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
355 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
20.71g |
|
39.22g |
|
-
|
-
|
| Tue 18: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
47.80g |
|
204.87g |
|
-
|
-
|
| Thu 13: |
1057 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
55.62g |
|
163.30g |
|
-
|
-
|
| Tue 11: |
666 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
36.68g |
|
89.58g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
861 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
34.29g |
|
153.96g |
|
-
|
-
|
| Sat 4: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
40.43g |
|
175.55g |
|
-
|
-
|
| Fri 3: |
1123 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
45.85g |
|
179.50g |
|
-
|
-
|
| Thu 2: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
73.09g |
|
166.87g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
53.26g |
|
181.95g |
|
-
|
-
|
| Sun 28: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
68.07g |
|
142.24g |
|
-
|
-
|
| Sat 27: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
53.37g |
|
172.36g |
|
-
|
-
|
| Fri 26: |
874 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
37.87g |
|
105.95g |
|
-
|
-
|
