| March 2022 |
| Thu 24: |
1278 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
48.90g |
|
187.11g |
|
-
|
-
|
| Tue 22: |
362 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
9.13g |
|
59.58g |
|
-
|
-
|
| Sun 20: |
780 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
23.03g |
|
89.85g |
|
-
|
-
|
| Sat 19: |
798 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
22.99g |
|
101.90g |
|
-
|
-
|
| Wed 16: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
15.62g |
|
39.04g |
|
-
|
-
|
| Sat 12: |
589 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
20.78g |
|
101.08g |
|
-
|
-
|
| Fri 11: |
786 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
25.91g |
|
101.03g |
|
-
|
-
|
| Thu 10: |
361 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
9.71g |
|
52.41g |
|
-
|
-
|
| Wed 9: |
601 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
20.59g |
|
87.36g |
|
-
|
-
|
| Tue 8: |
879 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
31.13g |
|
125.58g |
|
-
|
-
|
| Mon 7: |
899 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
24.08g |
|
129.04g |
|
-
|
-
|
| Sun 6: |
1046 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
27.72g |
|
146.35g |
|
-
|
-
|
| Sat 5: |
1018 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
23.65g |
|
164.59g |
|
-
|
-
|
| Fri 4: |
673 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
16.69g |
|
112.39g |
|
-
|
-
|
| Thu 3: |
617 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
14.53g |
|
88.52g |
|
-
|
-
|
| Wed 2: |
1093 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
33.71g |
|
122.12g |
|
-
|
-
|
| Tue 1: |
917 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
28.01g |
|
144.03g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1432 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
42.30g |
|
232.83g |
|
-
|
-
|
| Sun 27: |
1373 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
33.59g |
|
219.85g |
|
-
|
-
|
| Sat 26: |
1143 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
29.61g |
|
165.33g |
|
-
|
-
|
