shirlydurham's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Fri 27: 1300 * 100%
Fat:
 
Prot:
 
Carbs:
28.58g
 
57.94g
 
214.17g
- -
Thu 26: 1201 * 92%
Fat:
 
Prot:
 
Carbs:
36.72g
 
57.78g
 
169.16g
- -
Fri 6: 1217 * 94%
Fat:
 
Prot:
 
Carbs:
32.86g
 
26.12g
 
206.76g
- -
April 2022
Tue 26: 697 * 54%
Fat:
 
Prot:
 
Carbs:
10.12g
 
45.89g
 
114.25g
- -
Tue 19: 746 * 57%
Fat:
 
Prot:
 
Carbs:
30.26g
 
13.06g
 
106.68g
- -
Tue 5: 443 * 34%
Fat:
 
Prot:
 
Carbs:
21.10g
 
32.05g
 
30.46g
- -
Mon 4: 1140 * 88%
Fat:
 
Prot:
 
Carbs:
42.42g
 
49.93g
 
140.39g
- -
Fri 1: 497 * 38%
Fat:
 
Prot:
 
Carbs:
24.14g
 
24.83g
 
48.09g
- -
March 2022
Tue 29: 325 * 25%
Fat:
 
Prot:
 
Carbs:
12.53g
 
12.43g
 
41.44g
- -
Sun 13: 1643 * 126%
Fat:
 
Prot:
 
Carbs:
52.66g
 
59.97g
 
233.00g
- -
Sat 12: 882 * 68%
Fat:
 
Prot:
 
Carbs:
26.70g
 
48.97g
 
110.75g
- -
Fri 11: 1437 * 111%
Fat:
 
Prot:
 
Carbs:
63.72g
 
56.61g
 
168.52g
- -
Tue 1: 1839 * 141%
Fat:
 
Prot:
 
Carbs:
45.94g
 
68.59g
 
287.31g
- -
February 2022
Mon 28: 1271 * 98%
Fat:
 
Prot:
 
Carbs:
48.74g
 
31.75g
 
182.80g
- -
Sun 27: 791 * 61%
Fat:
 
Prot:
 
Carbs:
16.58g
 
29.80g
 
132.93g
- -
Sat 26: 1590 * 122%
Fat:
 
Prot:
 
Carbs:
53.26g
 
50.50g
 
234.26g
1507*  83
January 2022
Wed 19: 1447 * 111%
Fat:
 
Prot:
 
Carbs:
27.30g
 
46.64g
 
255.15g
- -
Tue 18: 1797 * 138%
Fat:
 
Prot:
 
Carbs:
64.08g
 
53.29g
 
261.62g
- -
Sat 15: 347 * 27%
Fat:
 
Prot:
 
Carbs:
10.60g
 
8.56g
 
60.61g
- -
Fri 14: 1521 * 117%
Fat:
 
Prot:
 
Carbs:
45.19g
 
53.69g
 
232.65g
- -
Get the app
    
© 2022 FatSecret. All rights reserved.