| September 2016 |
| Fri 9: |
1091 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
50.81g |
|
139.45g |
|
-
|
-
|
| August 2013 |
| Sat 31: |
973 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
34.43g |
|
174.33g |
|
-
|
-
|
| July 2013 |
| Mon 8: |
838 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
40.31g |
|
121.33g |
|
-
|
-
|
| Sun 7: |
781 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
35.17g |
|
143.72g |
|
-
|
-
|
| Wed 3: |
908 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
27.88g |
|
148.43g |
|
2336*
|
 1428
|
| Tue 2: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
17.89g |
|
54.82g |
|
-
|
-
|
| Mon 1: |
994 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
34.85g |
|
162.51g |
|
2211*
|
1217
|
| June 2013 |
| Sun 30: |
971 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
30.40g |
|
128.60g |
|
-
|
-
|
| Sat 29: |
882 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
23.73g |
|
145.40g |
|
-
|
-
|
| Fri 28: |
1142 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
41.47g |
|
175.15g |
|
2273*
|
1131
|
| Thu 27: |
1132 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
47.54g |
|
180.77g |
|
2211*
|
1079
|
| Wed 26: |
1201 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
55.47g |
|
184.40g |
|
2533*
|
1332
|
| Tue 25: |
1076 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
44.41g |
|
193.16g |
|
-
|
-
|
| Mon 24: |
1287 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
50.93g |
|
228.38g |
|
2205
|
918
|
| Sun 23: |
1001 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
36.99g |
|
174.92g |
|
-
|
-
|
| Sat 22: |
1239 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
45.40g |
|
240.08g |
|
2331*
|
1092
|
| Fri 21: |
1268 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
41.82g |
|
212.90g |
|
2356*
|
1088
|
| Wed 19: |
1153 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
49.75g |
|
191.34g |
|
-
|
-
|
| Tue 18: |
1215 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
99.30g |
|
37.82g |
|
319.57g |
|
2347*
|
1132
|
| Sun 16: |
1180 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
49.46g |
|
209.78g |
|
2347*
|
1167
|
