samabrita's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Wed 31: 735 * 147%
Fat:
 
Prot:
 
Carbs:
14.67g
 
30.49g
 
125.56g
1308*  573
Tue 30: 660 * 132%
Fat:
 
Prot:
 
Carbs:
26.90g
 
11.88g
 
95.43g
- -
Mon 29: 894 * 179%
Fat:
 
Prot:
 
Carbs:
31.23g
 
31.51g
 
130.14g
- -
Fri 26: 86 * 17%
Fat:
 
Prot:
 
Carbs:
4.71g
 
5.60g
 
5.25g
- -
Thu 25: 86 * 17%
Fat:
 
Prot:
 
Carbs:
4.71g
 
5.60g
 
5.25g
- -
Wed 24: 123 * 25%
Fat:
 
Prot:
 
Carbs:
6.57g
 
8.06g
 
7.89g
- -
Tue 23: 1534 * 307%
Fat:
 
Prot:
 
Carbs:
60.30g
 
41.47g
 
220.00g
- -
Mon 22: 1241 * 248%
Fat:
 
Prot:
 
Carbs:
51.89g
 
19.38g
 
181.02g
- -
Sun 21: 1281 * 256%
Fat:
 
Prot:
 
Carbs:
57.50g
 
42.21g
 
154.01g
- -
Tue 9: 120 * 24%
Fat:
 
Prot:
 
Carbs:
1.18g
 
2.53g
 
26.39g
- -
Sat 6: 282 * 56%
Fat:
 
Prot:
 
Carbs:
5.43g
 
9.60g
 
50.97g
- -
Fri 5: 2747 * 549%
Fat:
 
Prot:
 
Carbs:
98.64g
 
111.24g
 
366.98g
- -
Thu 4: 569 * 114%
Fat:
 
Prot:
 
Carbs:
16.86g
 
19.20g
 
84.17g
- -
Wed 3: 391 * 78%
Fat:
 
Prot:
 
Carbs:
8.47g
 
11.16g
 
69.69g
- -
Tue 2: 312 * 62%
Fat:
 
Prot:
 
Carbs:
7.09g
 
11.14g
 
53.08g
- -
Mon 1: 835 * 167%
Fat:
 
Prot:
 
Carbs:
17.46g
 
67.81g
 
106.76g
- -
July 2022
Mon 25: 1134 * 227%
Fat:
 
Prot:
 
Carbs:
30.54g
 
41.83g
 
180.10g
- -
Sun 24: 867 * 173%
Fat:
 
Prot:
 
Carbs:
20.98g
 
36.71g
 
136.82g
- -
Tue 12: 934 * 187%
Fat:
 
Prot:
 
Carbs:
24.81g
 
41.55g
 
144.21g
- -
Mon 11: 235 * 47%
Fat:
 
Prot:
 
Carbs:
0.91g
 
3.02g
 
59.67g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.