Food database and calorie counter

24 Mantra

Red Poha

Nutrition Facts

Serving Size

100 g

Energy

1715 kj

410 kcal

Fat

7.00g

Saturated Fat

2.000g

Carbohydrates

78.00g

Sugar

1.00g

Fibre

6.0g

Protein

6.50g

Sodium

191mg

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Last updated: 16 May 21 07:47 AM

Source: FatSecret Platform API

20%

of RDI*

(410 cal)

Calorie Breakdown:

Carbohydrate (78%)

Fat (16%)

Protein (6%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

410

Fat

Carbs

78g

Prot

6.5g

There are 410 calories in 100 g of 24 Mantra Red Poha.

Calorie Breakdown: 16% fat, 78% carbs, 6% prot.

Related Brown Rice from 24 Mantra:

Brown Rice

More products from 24 Mantra:

Jowar Flour
Organic Rajma
	View all 24 Mantra Products

Other types of Brown Rice:

Brown and Wild Rice
Brown Rice (Long-Grain, Cooked)
Brown and Wild Flavoured Rice
Instant Brown Rice
Brown Rice
Brown Rice (Medium-Grain, Cooked)
	View More Brown Rice Nutritional Info

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