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Nutrition Facts
Serving Size
100 g
per serve
Energy
1042 kj
249 kcal
Fat
25.00g
Saturated Fat
15.000g
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
2.00g
Protein
19.00g
Cholesterol
66mg
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Last updated: 06 Jun 21 10:56 PM
12%
of RDI*
(249 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (73%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
249
Fat
25g
Carbs
2g
Prot
19g
There are 249 calories in 100 g of Amul Fresh Paneer.
Calorie Breakdown: 73% fat, 3% carbs, 25% prot.

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