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Amul

Lite Dahi

Nutrition Facts
Serving Size
100 g
per serve
Energy
159 kj
38 kcal
Fat
0.50g
Saturated Fat
0.300g
Trans Fat
0.000g
Carbohydrates
4.40g
Protein
4.00g
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Last updated: 09 Nov 17 02:18 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (12%)
 
Protein (42%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
38
Fat
0.5g
Carbs
4.4g
Prot
4g
There are 38 calories in 100 g of Amul Lite Dahi.
Calorie Breakdown: 12% fat, 46% carbs, 42% prot.

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