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Nutrition Facts
Serving Size
100 g
per serve
Energy
272 kj
65 kcal
Fat
3.10g
Saturated Fat
2.000g
Trans Fat
0.000g
Monounsaturated Fat
0.500g
Polyunsaturated Fat
0.700g
Carbohydrates
4.60g
Sugar
0.00g
Fibre
0.0g
Protein
4.00g
Sodium
50mg
Cholesterol
9mg
Potassium
8mg
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Last updated: 30 Mar 24 01:51 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (45%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
65
Fat
3.1g
Carbs
4.6g
Prot
4g
There are 65 calories in 100 g of Amul Masti Dahi.
Calorie Breakdown: 45% fat, 30% carbs, 26% prot.

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