| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup (119 g)
Energy
1904 kj
455 kcal
Fat
5.10g
Saturated Fat
0.600g
Trans Fat
0.000g
Monounsaturated Fat
1.100g
Polyunsaturated Fat
3.100g
Carbohydrates
89.00g
Sugar
2.00g
Fibre
4.2g
Protein
13.00g
Sodium
5mg
Potassium
267mg
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Last updated: 17 Feb 19 09:07 PM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (10%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
455
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Fat
5.1g
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Carbs
89g
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Prot
13g
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| There are 455 calories in 1 cup (119 g) of Big Basket Ragi Flour. |
| Calorie Breakdown: 10% fat, 78% carbs, 11% prot. |
Other types of Flour:
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