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Eco Valley

Hearty Oats

Nutrition Facts
Serving Size
100 g
per serve
Energy
1586 kj
379 kcal
Fat
6.60g
Carbohydrates
66.00g
Protein
14.00g
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Last updated: 09 Jul 20 06:11 AM
19%
of RDI*
(379 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (16%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
379
Fat
6.6g
Carbs
66g
Prot
14g
There are 379 calories in 100 g of Eco Valley Hearty Oats.
Calorie Breakdown: 16% fat, 70% carbs, 15% prot.

Other types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
  View More Oats Nutritional Info
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