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Fat in Berries

Nutritional information for a variety of types and serving sizes of Berries is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Berries

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fats(g)

Berries

1 cup - 0.06 0.23 0.02 0.43
100 g - 0.04 0.16 0.02 0.30

Strawberries

1 cup of halves - 0.07 0.24 0.02 0.46
100 g - 0.04 0.16 0.02 0.30

Blueberries

100 g - 0.05 0.15 0.03 0.33

Foods related to Berries:

Blackberries Blueberries Cranberries Fruit
Raspberries Strawberries

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