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Fat in Buttermilk

Nutritional information for a variety of types and serving sizes of Buttermilk is shown below.

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Popular types of Buttermilk

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fats(g)

Buttermilk (Lowfat, Cultured)

1 cup - 0.62 0.08 1.34 2.16
100 g - 0.25 0.03 0.55 0.88

Buttermilk (Reduced Fat, Cultured)

100 g - 0.58 0.07 1.24 2.00
100 mls - 0.60 0.07 1.29 2.07

Dry Buttermilk (Reconstituted)

1 cup - 0.40 0.05 0.86 1.40
100 g - 0.16 0.02 0.35 0.57

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