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Fat in Collards

Nutritional information for a variety of types and serving sizes of Collards is shown below.

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Popular types of Collards	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fats(g)
Collards
1 cup of chopped	-	0.01	0.07	0.02	0.15
100 g	-	0.03	0.20	0.06	0.42
Cooked Collards
1 cup, fresh, frozen, or canned	-	1.61	1.26	0.70	3.92
100 g	-	0.92	0.72	0.40	2.24
Cooked Collards (from Canned)
1 cup, canned	-	1.53	1.21	0.67	3.74
100 g	-	0.92	0.72	0.40	2.24

Foods related to **Collards**:
Broccoli	Cabbage	Kale	Spinach
Sweet Potato	Vegetables

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Popular types of Collards