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Fat in Corn on the Cob

Nutritional information for a variety of types and serving sizes of Corn on the Cob is shown below.

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Popular types of Corn on the Cob	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fats(g)
White Sweet Corn (Kernels on Cob, Frozen)
1 ear, yields	-	0.29	0.46	0.15	0.98
100 g	-	0.23	0.37	0.12	0.78
Yellow Sweet Corn (Kernels Cut off Cob, Frozen)
1/2 cup	-	0.19	0.30	0.10	0.63
100 g	-	0.23	0.37	0.12	0.77
White Sweet Corn (Kernels Cut off Cob, Frozen)
100 g	-	0.23	0.37	0.12	0.77

Foods related to **Corn on the Cob**:
Asparagus	Baked Potatoes	Butter	Corn
Green Beans	Vegetables

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Popular types of Corn on the Cob