Food database and calorie counter

Calories in Eel

Nutritional information for a variety of types and serving sizes of Eel is shown below.

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Popular types of Eel	Fat(g)	Carbs(g)	Prot(g)	Calories
Eel
100 g	18.75	5.77	21.01	281
Smoked Eel
100 g	18.30	-	28.95	289
Steamed or Poached Eel
1 cup of flaked	20.07	-	31.74	317
100 g	14.76	-	23.34	233

Foods related to **Eel**:
Catfish	Octopus	Salmon	Seafood
Squid

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Popular types of Eel