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Sodium in Herring

Nutritional information for a variety of types and serving sizes of Herring is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Herring

Sodium(mg)

Pickled Herring

1 piece (4.5 cm x 2.25 cm x 1.25 cm) 130
100 g 870

Kippered Atlantic Herring

1 oz, boneless 260
100 g 918

Atlantic Herring

1 oz, boneless 26
100 g 90

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