Food database and calorie counter

Calories in Jams

Nutritional information for a variety of types and serving sizes of Jams is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Jams	Fat(g)	Carbs(g)	Prot(g)	Calories
Jam Preserves
1 tbsp	0.03	13.99	0.11	55
100 g	0.14	66.63	0.54	260
Jams and Preserves
1 tbsp	0.01	13.77	0.07	56
100 g	0.07	68.86	0.37	278
Jams, Preserves, Marmalades (Low Sugar)
1 tbsp	0.04	6.57	0.08	26
100 g	0.21	36.29	0.46	142

Foods related to **Jams**:
Berries	Blueberries	Raspberries	Strawberries

View more results for Jams

Food Search

	Kissan Mango Jam
	Kissan Berry Blast Jam
	Mapro Mix Fruit Jam
	Kissan Pineapple Jam
	Kissan Mixed Fruit Jam
	Kitchens of India Apple Cinnamon Jam

Popular types of Jams