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Calories in Lobster

Nutritional information for a variety of types and serving sizes of Lobster is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Lobster

Fat(g) Carbs(g) Prot(g)
Calories

Lobster

1 small (450 g live weight) (yield after cooking, shell removed) 0.68 1.50 23.99 114
100 g 0.58 1.27 20.33 97

Steamed or Boiled Lobster

1 small (450 g live weight) (yield after cooking, shell removed) 0.68 1.50 23.99 114
100 g 0.58 1.27 20.33 97

Baked or Grilled Lobster

1 small (450 g live weight) (yield after cooking, shell removed) 3.55 1.46 23.34 137
100 g 3.01 1.24 19.78 116

Foods related to Lobster:

Crab Crawfish Fish Mussels
Salmon Seafood Shrimp Steak

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