Food database and calorie counter

Fat in Lobster

Nutritional information for a variety of types and serving sizes of Lobster is shown below.

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Popular types of Lobster	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fats(g)
Lobster
1 small (450 g live weight) (yield after cooking, shell removed)	-	0.19	0.11	0.13	0.68
100 g	-	0.16	0.09	0.11	0.58
Steamed or Boiled Lobster
1 small (450 g live weight) (yield after cooking, shell removed)	-	0.19	0.11	0.13	0.68
100 g	-	0.16	0.09	0.11	0.58
Baked or Grilled Lobster
100 g	-	0.79	0.18	1.65	3.01

Foods related to **Lobster**:
Crab	Crawfish	Fish	Mussels
Salmon	Seafood	Shrimp	Steak

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Popular types of Lobster