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Fat in Mackerel

Nutritional information for a variety of types and serving sizes of Mackerel is shown below.

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Popular types of Mackerel	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fats(g)
Mackerel
100 g	-	3.21	2.34	2.44	9.36
Atlantic Mackerel
100 g	-	5.46	3.35	3.26	13.89
Canned Mackerel
100 g	-	2.23	1.65	1.86	6.30

Foods related to **Mackerel**:
Fish	Herring	Salmon	Sardines
Squid	Tuna

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Popular types of Mackerel