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Calories in Mashed Potatoes

Nutritional information for a variety of types and serving sizes of Mashed Potatoes is shown below.

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Popular types of Mashed Potatoes	Fat(g)	Carbs(g)	Prot(g)	Calories
Mashed Potato
1 cup	7.43	33.01	3.78	210
100 g	3.54	15.72	1.80	100
Mashed Potato (from Fresh)
1 cup	14.62	27.76	4.43	256
100 g	6.96	13.22	2.11	122
Mashed Potato (from Dry)
1 cup	11.68	25.66	4.24	220
100 g	5.56	12.22	2.02	105

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Popular types of Mashed Potatoes